The birth of a baby can be an exciting time for couples. The transition to parenthood can also be challenging. Connect with other couples to share experiences, successes, and concerns in a safe and confidential space.

 Groups cover topics that include:

• What to expect when forming a new family

• How to improve communication and intimacy

• Strategies to better parent your child together

• Caring for mom during childbirth and postpartum

• Signs of postpartum depression and anxiety in mothers and fathers

 Facilitated by: Elais Perez, Maternal Wellness Coordinator