Grupos de apoyo para familias que han sufrido la pérdida de un embarazo o la pérdida de un bebe en los primeros meses de vida. Un espacio seguro y confidencial donde recibir apoyo y compartir sus experiencias, pensamientos y sentimientos con otros padres. Nuestro objetivo es que todas las familias tengan  la oportunidad para sanar.

 Facilitado por: Elais Perez, Coordinador de Bienestar Maternal

El período posparto es un momento único muchos cambios físicos y emocionales tanto para la mama como el bebé. En este grupo, encontrara la informacion y el apoyo necesario para navegar las primeras semanas de la maternidad y tener una experiencia posparto saludable.

Facilitado por: Elais Perez, Maternal Wellness Coordinator

Peryòd apre akouchman an se yon moman espesyal kote tout fanmi an fè eksperyans chanjman fizik ak emosyonèl. Nan gwoup sa a, w ap jwenn konesans ak konfyans ou bezwen pou w navige premye mwa yo kòm paran epi viv yon eksperyans ki an sante ak byen sipòte.

Facilitated by: Wildjena Ferjuste, Maternal Wellness Specialist 

The postpartum period is a unique time of physical and emotional change for the whole family. In this
group, you'll gain the knowledge and confidence needed to navigate the first few months of parenthood and have a healthy and well-supported experience.

Facilitated by: Elais Perez, Maternal Wellness Coordinator

Manman ak Tibebe se yon gwoup ki gen sis sesyon pou fanm ansent ak nouvo paran yo, ki vize pou ede yo jere estrès ak prevni depresyon apre akouchman. Gwoup sa yo kouvri yon varyete sijè ki ede fanm perinatal yo fè fas ak estrès ak/oswa sentòm depresyon.

Fasilite: Wildjena Cadet, Maternal Wellness Specialist

Cuidar a un bebé requiere habilidad, práctica y enseñanza. Está bien no saber cómo cambiarle un pañal o darle su primer baño a un bebé; ¡Podemos enseñarte! Esta clase cubre los conceptos básicos del cuidado de un recién nacido, incluido el cambio de pañales, la alimentación e incluso el cuidado del muñón umbilical. ¡Cualquier persona que cuide al bebé, incluidas sus parejas, abuelos y hermanos mayores, puede aprender juntos!

Facilitated by: Patricia Velez, Educadora de Parto, División de Salud Materno Infantil del Departamento de Salud del Condado de Palm Beach
Pattie disfruta enseñando sobre la anatomía y fisiología de una mujer embarazada. Signos y síntomas del trabajo de parto real, posibles complicaciones del embarazo, técnicas de medidas de comodidad, cesáreas programadas, medicamentos comunes de emergencia etc. Educación sobre los beneficios de la lactancia materna y la importancia del cuidado posparto de la madre y el Bébé. El trabajo de Patti se ha convertido en su pasión

Manman ak Tibebe se yon gwoup ki gen sis sesyon pou fanm ansent ak nouvo paran yo, ki vize pou ede yo jere estrès ak prevni depresyon apre akouchman. Gwoup sa yo kouvri yon varyete sijè ki ede fanm perinatal yo fè fas ak estrès ak/oswa sentòm depresyon.

Fasilite: Wildjena Cadet, Maternal Wellness Specialist

Unirse a este grupo ayudará a las futuras mamás a prepararse para la llegada de sus pequeños y hacer que la transición a la maternidad sea mucho más sencilla. Trataremos inquietudes y dudas comunes sobre la estadia en el hospital y los primeros dias de vida del bebé.

Facilitado por: Elais Perez, Maternal Wellness Coordinator

The postpartum period is a unique time of physical and emotional change for the whole family. In this
group, you'll gain the knowledge and confidence needed to navigate the first few months of parenthood and have a healthy and well-supported experience.

Facilitated by: Elais Perez, Maternal Wellness Coordinator

Breastfeeding has many benefits for both mom and baby, but it takes education, practice, and support for families to have a successful experience. Join us to learn the basics including how breastfeeding works, latching techniques, producing breastmilk, and more!

Facilitated by: Gaelle Kenol, BSPH Education Coordinator
Gaelle is the Education Coordinator at Healthy Mothers Healthy Babies, a Lactation Counselor, and a Certified Safe Sleep Trainer. Gaelle holds a Bachelor of Science in Public Health from the University of South Florida, and is currently pursuing her masters degree from the same university.

Peryòd apre akouchman an se yon moman espesyal kote tout fanmi an fè eksperyans chanjman fizik ak emosyonèl. Nan gwoup sa a, w ap jwenn konesans ak konfyans ou bezwen pou w navige premye mwa yo kòm paran epi viv yon eksperyans ki an sante ak byen sipòte.

Facilitated by: Wildjena Ferjuste, Maternal Wellness Specialist 

Manman ak Tibebe se yon gwoup ki gen sis sesyon pou fanm ansent ak nouvo paran yo, ki vize pou ede yo jere estrès ak prevni depresyon apre akouchman. Gwoup sa yo kouvri yon varyete sijè ki ede fanm perinatal yo fè fas ak estrès ak/oswa sentòm depresyon.

Fasilite: Wildjena Cadet, Maternal Wellness Specialist

Knowing what to expect during childbirth can help reduce stress about the experience. Join us to prepare for the arrival of your baby by discussing topics such as the stages of labor and delivery, labor support techniques, breathing and relaxation strategies, pain management, and C-sections. Pregnant women typically attend these classes in their third trimester. Support partners are encouraged to join!

It is recommended to bring the following items as we will be moving to the ground for interactive practice of comfort techniques during labor:

• Two (2) pillows for each participant

• One (1) blanket, comforter, or yoga mat

Facilitated by: Anne Mejeur IBCLC Lactation Consultant Wellington Regional Lamaze Certified
Anne Mejeur is a childbirth educator and lactation counselor. She has years of experience working with mothers and newborns, and is a mother and grandmother herself. Anne hopes to make newborn care simple for families, and help them on their new journey.

The Fourth Trimester: Taking care of yourself after giving birth

The fourth trimester is the 12 weeks following the birth of your baby.  Not everyone has heard of it, but every parent and their newborn baby will experience it.  Postpartum care is an extension of your prenatal care and it is crucial for you and your baby’s health.  In this class you will learn what to expect after birth - the physical recovery and emotional changes, how to plan ahead for your self-care and for support, to be aware of potential postpartum complications, newborn development, adjusting to your new life and returning to work.

Facilitated by: Illian Casiano, RN, IBCLC
Illian Casiano is a registered nurse with 22 years of experience in Labor and Delivery and a Board Certified Lactation Consultant. She is also a highly experienced and dynamic childbirth educator and facilitator of postpartum mom groups.  Her areas of expertise include: childbirth, breastfeeding, parent-infant bonding, infant development, postpartum care, self-care and postpartum mood disorders. She is the owner of Motherhood by the Ocean, LLC

Unirse a este grupo ayudará a las futuras mamás a prepararse para la llegada de sus pequeños y hacer que la transición a la maternidad sea mucho más sencilla. Trataremos inquietudes y dudas comunes sobre la estadia en el hospital y los primeros dias de vida del bebé.

Facilitado por: Elais Perez, Maternal Wellness Coordinator

Mothers & Babies is six-session group for pregnant women and new parents to help manage stress and prevent postpartum depression. These groups cover a variety of topics that help perinatal women cope with stress and/or depressive symptoms.

Facilitated by: Wildjena Ferjuste

This group will help you prepare for the arrival of your newborn as you transition to parenthood. We will discuss common concerns and doubts about the hospital stay, the first few days with baby, and how to cope with emotions.

Facilitated by: Elais Perez, Maternal Wellness Coordinator

The birth of a baby can be an exciting time for couples. The transition to parenthood can also be challenging. Connect with other couples to share experiences, successes, and concerns in a safe and confidential space.

 Groups cover topics that include:

• What to expect when forming a new family

• How to improve communication and intimacy

• Strategies to better parent your child together

• Caring for mom during childbirth and postpartum

• Signs of postpartum depression and anxiety in mothers and fathers

 Facilitated by: Elais Perez, Maternal Wellness Coordinator

Share is a resource for grieving families who have suffered pregnancy loss or the loss of a child in the first few months of life. We provide a safe and supportive community where experiences, thoughts, and feelings can be freely expressed.

Facilitated by: Elais Perez, Maternal Wellness Coordinator

El período posparto es un momento único muchos cambios físicos y emocionales tanto para la mama como el bebé. En este grupo, encontrara la informacion y el apoyo necesario para navegar las primeras semanas de la maternidad y tener una experiencia posparto saludable.

Facilitado por: Elais Perez, Maternal Wellness Coordinator

Manman ak Tibebe se yon gwoup ki gen sis sesyon pou fanm ansent ak nouvo paran yo, ki vize pou ede yo jere estrès ak prevni depresyon apre akouchman. Gwoup sa yo kouvri yon varyete sijè ki ede fanm perinatal yo fè fas ak estrès ak/oswa sentòm depresyon.

Fasilite: Wildjena Cadet, Maternal Wellness Specialist

This group will help you prepare for the arrival of your newborn as you transition to parenthood. We will discuss common concerns and doubts about the hospital stay, the first few days with baby, and how to cope with emotions.

Facilitated by: Elais Perez, Maternal Wellness Coordinator

Mothers & Babies is six-session group for pregnant women and new parents to help manage stress and prevent postpartum depression. These groups cover a variety of topics that help perinatal women cope with stress and/or depressive symptoms.

Facilitated by: Wildjena Ferjuste

Share is a resource for grieving families who have suffered pregnancy loss or the loss of a child in the first few months of life. We provide a safe and supportive community where experiences, thoughts, and feelings can be freely expressed.

Facilitated by: Elais Perez, Maternal Wellness Coordinator

El período posparto es un momento único muchos cambios físicos y emocionales tanto para la mama como el bebé. En este grupo, encontrara la informacion y el apoyo necesario para navegar las primeras semanas de la maternidad y tener una experiencia posparto saludable.

Facilitado por: Elais Perez, Maternal Wellness Coordinator

Peryòd apre akouchman an se yon moman espesyal kote tout fanmi an fè eksperyans chanjman fizik ak emosyonèl. Nan gwoup sa a, w ap jwenn konesans ak konfyans ou bezwen pou w navige premye mwa yo kòm paran epi viv yon eksperyans ki an sante ak byen sipòte.

Facilitated by: Wildjena Ferjuste, Maternal Wellness Specialist 

The postpartum period is a unique time of physical and emotional change for the whole family. In this
group, you'll gain the knowledge and confidence needed to navigate the first few months of parenthood and have a healthy and well-supported experience.

Facilitated by: Elais Perez, Maternal Wellness Coordinator

Manman ak Tibebe se yon gwoup ki gen sis sesyon pou fanm ansent ak nouvo paran yo, ki vize pou ede yo jere estrès ak prevni depresyon apre akouchman. Gwoup sa yo kouvri yon varyete sijè ki ede fanm perinatal yo fè fas ak estrès ak/oswa sentòm depresyon.

Fasilite: Wildjena Cadet, Maternal Wellness Specialist

Unirse a este grupo ayudará a las futuras mamás a prepararse para la llegada de sus pequeños y hacer que la transición a la maternidad sea mucho más sencilla. Trataremos inquietudes y dudas comunes sobre la estadia en el hospital y los primeros dias de vida del bebé.

Facilitado por: Elais Perez, Maternal Wellness Coordinator

The postpartum period is a unique time of physical and emotional change for the whole family. In this
group, you'll gain the knowledge and confidence needed to navigate the first few months of parenthood and have a healthy and well-supported experience.

Facilitated by: Elais Perez, Maternal Wellness Coordinator

Knowing what to expect during childbirth can help reduce stress about the experience. Join us to prepare for the arrival of your baby by discussing topics such as the stages of labor and delivery, labor support techniques, breathing and relaxation strategies, pain management, and C-sections. Pregnant women typically attend these classes in their third trimester. Support partners are encouraged to join!

It is recommended to bring the following items as we will be moving to the ground for interactive practice of comfort techniques during labor:

• Two (2) pillows for each participant

• One (1) blanket, comforter, or yoga mat

Facilitated by: Katelyn Chica, Doula
Katelyn is a birth and postpartum doula, certified through Contemporary Doula International. She specializes is breathing techniques and aromatherapy, and aims to give her clients the best birth outcomes she possibly can. Katelyn is also a foster parent with experience is early childhood development.

Register now!

Unirse a este grupo ayudará a las futuras mamás a prepararse para la llegada de sus pequeños y hacer que la transición a la maternidad sea mucho más sencilla. Trataremos inquietudes y dudas comunes sobre la estadia en el hospital y los primeros dias de vida del bebé.

Facilitado por: Elais Perez, Maternal Wellness Coordinator

This group will help you prepare for the arrival of your newborn as you transition to parenthood. We will discuss common concerns and doubts about the hospital stay, the first few days with baby, and how to cope with emotions.

Facilitated by: Elais Perez, Maternal Wellness Coordinator

Mothers & Babies is six-session group for pregnant women and new parents to help manage stress and prevent postpartum depression. These groups cover a variety of topics that help perinatal women cope with stress and/or depressive symptoms.

Facilitated by: Wildjena Ferjuste

El nacimiento de un bebé es un momento emocionante para las parejas! En ocaciones la transición a la paternidad puede ser difícil. Únase a este grupo y conéctese con otras parejas para compartir experiencias, éxitos e inquietudes en un espacio seguro y confidencial.

Que se trataran en el grupo:

• Formando una nueva familia

• Cómo mejorar la comunicación y la intimidad

• Estrategias para juntos criar mejor a sus hijos

• Cuidando a mamá durante el parto y posparto

• Signos de depresión y ansiedad posparto en madres y padres

 Facilitado por: Elais Perez, Coordinador de Bienestar Maternal

El período posparto es un momento único muchos cambios físicos y emocionales tanto para la mama como el bebé. En este grupo, encontrara la informacion y el apoyo necesario para navegar las primeras semanas de la maternidad y tener una experiencia posparto saludable.

Facilitado por: Elais Perez, Maternal Wellness Coordinator

Manman ak Tibebe se yon gwoup ki gen sis sesyon pou fanm ansent ak nouvo paran yo, ki vize pou ede yo jere estrès ak prevni depresyon apre akouchman. Gwoup sa yo kouvri yon varyete sijè ki ede fanm perinatal yo fè fas ak estrès ak/oswa sentòm depresyon.

Fasilite: Wildjena Cadet, Maternal Wellness Specialist

This group will help you prepare for the arrival of your newborn as you transition to parenthood. We will discuss common concerns and doubts about the hospital stay, the first few days with baby, and how to cope with emotions.

Facilitated by: Elais Perez, Maternal Wellness Coordinator

Mothers & Babies is six-session group for pregnant women and new parents to help manage stress and prevent postpartum depression. These groups cover a variety of topics that help perinatal women cope with stress and/or depressive symptoms.

Facilitated by: Wildjena Ferjuste

Share se yon resous pou fanmi ki andèy, ki te soufri pèt yon gwosès oswa pèt yon timoun nan premye mwa lavi li. Nou ofri yon kominote ki san risk epi ki solidè kote ou ka pataje eksperyans ou, panse ou ak santiman ou an tout libète. Objektif nou se asire ke nou bay fanmi yo tout chans ki genyen pou yo geri.

Fasilite: Wildjena Ferjuste

Caring for a baby takes practice and patience. It's okay to not know how to change a diaper or give a baby their first bath. We can teach you! This class covers the basics of caring for a newborn including diapering, feeding, and caring for your baby’s delicate body. Anyone caring for the baby, including partners, grandparents, and older siblings, are welcome to learn together!

Facilitated by: Anne Mejeur IBCLC Lactation Consultant Wellington Regional Lamaze Certified
Anne Mejeur is a childbirth educator and lactation counselor. She has years of experience working with mothers and newborns, and is a mother and grandmother herself. Anne hopes to make newborn care simple for families, and help them on their new journey.

El período posparto es un momento único muchos cambios físicos y emocionales tanto para la mama como el bebé. En este grupo, encontrara la informacion y el apoyo necesario para navegar las primeras semanas de la maternidad y tener una experiencia posparto saludable.

Facilitado por: Elais Perez, Maternal Wellness Coordinator

Peryòd apre akouchman an se yon moman espesyal kote tout fanmi an fè eksperyans chanjman fizik ak emosyonèl. Nan gwoup sa a, w ap jwenn konesans ak konfyans ou bezwen pou w navige premye mwa yo kòm paran epi viv yon eksperyans ki an sante ak byen sipòte.

Facilitated by: Wildjena Ferjuste, Maternal Wellness Specialist 

The postpartum period is a unique time of physical and emotional change for the whole family. In this
group, you'll gain the knowledge and confidence needed to navigate the first few months of parenthood and have a healthy and well-supported experience.

Facilitated by: Elais Perez, Maternal Wellness Coordinator

Manman ak Tibebe se yon gwoup ki gen sis sesyon pou fanm ansent ak nouvo paran yo, ki vize pou ede yo jere estrès ak prevni depresyon apre akouchman. Gwoup sa yo kouvri yon varyete sijè ki ede fanm perinatal yo fè fas ak estrès ak/oswa sentòm depresyon.

Fasilite: Wildjena Cadet, Maternal Wellness Specialist

Es importante comprender la lactancia materna antes del nacimiento de su bebé. Una clase de lactancia materna puede ayudarla a comprender mejor cómo funciona la lactancia materna y responder preguntas como cómo establecer un suministro saludable de leche materna, cómo ayudar al bebé a prenderse, etc. El instructor cubrirá eso y más. Enseñaremos los beneficios de la lactancia materna para la mamá y el bebé, las posiciones para amamantar, el uso de un extractor de leche, cuándo cambiar a sólidos y el almacenamiento seguro de la leche. Le animamos a que venga con preguntas y traiga a sus socios también.

Facilitated by: Paola Rico, BSW, Prenatal Screener Healthy Mothers Healthy Babies Coalition of Palm Beach County
Paola obtuvo su Licenciatura en Trabajo Social de Florida Atlantic University. Sus áreas de interés eran el abuso de sustancias y el abuso y negligencia infantil. Sin embargo, a lo largo de los años ha ganado una pasión en las madres y los bebés. Paola ha trabajado con Healthy Mothers, Healthy Babies desde 2012 como evaluadora prenatal. Paola tiene muchos años de experiencia educando a las madres sobre resultados saludables del embarazo.

Manman ak Tibebe se yon gwoup ki gen sis sesyon pou fanm ansent ak nouvo paran yo, ki vize pou ede yo jere estrès ak prevni depresyon apre akouchman. Gwoup sa yo kouvri yon varyete sijè ki ede fanm perinatal yo fè fas ak estrès ak/oswa sentòm depresyon.

Fasilite: Wildjena Cadet, Maternal Wellness Specialist

Unirse a este grupo ayudará a las futuras mamás a prepararse para la llegada de sus pequeños y hacer que la transición a la maternidad sea mucho más sencilla. Trataremos inquietudes y dudas comunes sobre la estadia en el hospital y los primeros dias de vida del bebé.

Facilitado por: Elais Perez, Maternal Wellness Coordinator

The postpartum period is a unique time of physical and emotional change for the whole family. In this
group, you'll gain the knowledge and confidence needed to navigate the first few months of parenthood and have a healthy and well-supported experience.

Facilitated by: Elais Perez, Maternal Wellness Coordinator

Each year, more than 3,600 babies in the United States die unexpectedly. This is from sudden infant death syndrome (SIDS) or accidental deaths from suffocation or strangulation. Many of these deaths are preventable.

While this is scary for new parents, infant safety education is an important step to reducing risks for your baby and giving them the best care possible.

Join this class to learn the basics of baby safety including safe sleep, preventing shaken baby syndrome, caregiver safety, and more.  

Facilitated by: Safe Kids
Safe Kids Palm Beach County is led by Community Partners of Southwest Florida, a community-based program that offers safety education and materials to families to decrease preventable injuries in children from 0 to 19. They provide educational materials for the following injury areas including drowning prevention, home safety, pedestrian safety, bicycle , safety and child passenger safety.

Accidents happen and preparing for the unexpected can help. Learning infant CPR can prepare individuals to give their child the best chance of recovering from an emergency including choking, drowning, or breathing problems. This class is for expectant couples, parents, and community members who are or will become caregivers of infants and children.
*Each participant must fill out an individual registration form.

Facilitated by: Jason Valentine Lieutenant Owner/Operator Valentine CPR and The Drowning Prevention Coalition of Palm Beach County

Jason Valentine is a Captain-firefighter/paramedic for the City of Coral Springs Fire Department with over 15 years of experience. He is also a CPR instructor and has taught infant CPR classes with HMHB for four years. Jason states there's no greater satisfaction than teaching new parents these critical lifesaving skills.

The Drowning Prevention Coalition was established in 1996 with the goal of reducing drowning, near-drowning, and other water-related incidents by promoting education on bathtub and water safety.

Peryòd apre akouchman an se yon moman espesyal kote tout fanmi an fè eksperyans chanjman fizik ak emosyonèl. Nan gwoup sa a, w ap jwenn konesans ak konfyans ou bezwen pou w navige premye mwa yo kòm paran epi viv yon eksperyans ki an sante ak byen sipòte.

Facilitated by: Wildjena Ferjuste, Maternal Wellness Specialist 

El período posparto es un momento único muchos cambios físicos y emocionales tanto para la mama como el bebé. En este grupo, encontrara la informacion y el apoyo necesario para navegar las primeras semanas de la maternidad y tener una experiencia posparto saludable.

Facilitado por: Elais Perez, Maternal Wellness Coordinator

The postpartum period is a unique time of physical and emotional change for the whole family. In this
group, you'll gain the knowledge and confidence needed to navigate the first few months of parenthood and have a healthy and well-supported experience.

Facilitated by: Elais Perez, Maternal Wellness Coordinator

Manman ak Tibebe se yon gwoup ki gen sis sesyon pou fanm ansent ak nouvo paran yo, ki vize pou ede yo jere estrès ak prevni depresyon apre akouchman. Gwoup sa yo kouvri yon varyete sijè ki ede fanm perinatal yo fè fas ak estrès ak/oswa sentòm depresyon.

Fasilite: Wildjena Cadet, Maternal Wellness Specialist

Are you a father or support partner that isn’t sure what your role will be in the delivery room? This hands-on class is for you!

Join us to learn practical comfort techniques, breathing strategies, and emotional support tools to help you feel prepared and involved during childbirth.

Partners and moms are encouraged to attend together. Space is limited—reserve your spot today!

Facilitated by: Katelyn Chica
Katelyn is a birth and postpartum doula, certified through Contemporary Doula International. She specializes is breathing techniques and aromatherapy, and aims to give her clients the best birth outcomes she possibly can. Katelyn is also a foster parent with experience is early childhood development.

Unirse a este grupo ayudará a las futuras mamás a prepararse para la llegada de sus pequeños y hacer que la transición a la maternidad sea mucho más sencilla. Trataremos inquietudes y dudas comunes sobre la estadia en el hospital y los primeros dias de vida del bebé.

Facilitado por: Elais Perez, Maternal Wellness Coordinator

The postpartum period is a unique time of physical and emotional change for the whole family. In this
group, you'll gain the knowledge and confidence needed to navigate the first few months of parenthood and have a healthy and well-supported experience.

Facilitated by: Elais Perez, Maternal Wellness Coordinator

The Fourth Trimester: Taking care of yourself after giving birth

The fourth trimester is the 12 weeks following the birth of your baby.  Not everyone has heard of it, but every parent and their newborn baby will experience it.  Postpartum care is an extension of your prenatal care and it is crucial for you and your baby’s health.  In this class you will learn what to expect after birth - the physical recovery and emotional changes, how to plan ahead for your self-care and for support, to be aware of potential postpartum complications, newborn development, adjusting to your new life and returning to work.

Facilitated by: Illian Casiano, RN, IBCLC
Illian Casiano is a registered nurse with 22 years of experience in Labor and Delivery and a Board Certified Lactation Consultant. She is also a highly experienced and dynamic childbirth educator and facilitator of postpartum mom groups.  Her areas of expertise include: childbirth, breastfeeding, parent-infant bonding, infant development, postpartum care, self-care and postpartum mood disorders. She is the owner of Motherhood by the Ocean, LLC

Unirse a este grupo ayudará a las futuras mamás a prepararse para la llegada de sus pequeños y hacer que la transición a la maternidad sea mucho más sencilla. Trataremos inquietudes y dudas comunes sobre la estadia en el hospital y los primeros dias de vida del bebé.

Facilitado por: Elais Perez, Maternal Wellness Coordinator

This group will help you prepare for the arrival of your newborn as you transition to parenthood. We will discuss common concerns and doubts about the hospital stay, the first few days with baby, and how to cope with emotions.

Facilitated by: Elais Perez, Maternal Wellness Coordinator

Mothers & Babies is six-session group for pregnant women and new parents to help manage stress and prevent postpartum depression. These groups cover a variety of topics that help perinatal women cope with stress and/or depressive symptoms.

Facilitated by: Wildjena Ferjuste

El período posparto es un momento único muchos cambios físicos y emocionales tanto para la mama como el bebé. En este grupo, encontrara la informacion y el apoyo necesario para navegar las primeras semanas de la maternidad y tener una experiencia posparto saludable.

Facilitado por: Elais Perez, Maternal Wellness Coordinator

This group will help you prepare for the arrival of your newborn as you transition to parenthood. We will discuss common concerns and doubts about the hospital stay, the first few days with baby, and how to cope with emotions.

Facilitated by: Elais Perez, Maternal Wellness Coordinator

Cuidar a un bebé requiere habilidad, práctica y enseñanza. Está bien no saber cómo cambiarle un pañal o darle su primer baño a un bebé; ¡Podemos enseñarte! Esta clase cubre los conceptos básicos del cuidado de un recién nacido, incluido el cambio de pañales, la alimentación e incluso el cuidado del muñón umbilical. ¡Cualquier persona que cuide al bebé, incluidas sus parejas, abuelos y hermanos mayores, puede aprender juntos!

Facilitated by: Patricia Velez, Educadora de Parto, División de Salud Materno Infantil del Departamento de Salud del Condado de Palm Beach
Pattie disfruta enseñando sobre la anatomía y fisiología de una mujer embarazada. Signos y síntomas del trabajo de parto real, posibles complicaciones del embarazo, técnicas de medidas de comodidad, cesáreas programadas, medicamentos comunes de emergencia etc. Educación sobre los beneficios de la lactancia materna y la importancia del cuidado posparto de la madre y el Bébé. El trabajo de Patti se ha convertido en su pasión

Grupos de apoyo para familias que han sufrido la pérdida de un embarazo o la pérdida de un bebe en los primeros meses de vida. Un espacio seguro y confidencial donde recibir apoyo y compartir sus experiencias, pensamientos y sentimientos con otros padres. Nuestro objetivo es que todas las familias tengan  la oportunidad para sanar.

 Facilitado por: Elais Perez, Coordinador de Bienestar Maternal

El período posparto es un momento único muchos cambios físicos y emocionales tanto para la mama como el bebé. En este grupo, encontrara la informacion y el apoyo necesario para navegar las primeras semanas de la maternidad y tener una experiencia posparto saludable.

Facilitado por: Elais Perez, Maternal Wellness Coordinator

Peryòd apre akouchman an se yon moman espesyal kote tout fanmi an fè eksperyans chanjman fizik ak emosyonèl. Nan gwoup sa a, w ap jwenn konesans ak konfyans ou bezwen pou w navige premye mwa yo kòm paran epi viv yon eksperyans ki an sante ak byen sipòte.

Facilitated by: Wildjena Ferjuste, Maternal Wellness Specialist 

The postpartum period is a unique time of physical and emotional change for the whole family. In this
group, you'll gain the knowledge and confidence needed to navigate the first few months of parenthood and have a healthy and well-supported experience.

Facilitated by: Elais Perez, Maternal Wellness Coordinator

Manman ak Tibebe se yon gwoup ki gen sis sesyon pou fanm ansent ak nouvo paran yo, ki vize pou ede yo jere estrès ak prevni depresyon apre akouchman. Gwoup sa yo kouvri yon varyete sijè ki ede fanm perinatal yo fè fas ak estrès ak/oswa sentòm depresyon.

Fasilite: Wildjena Cadet, Maternal Wellness Specialist

Unirse a este grupo ayudará a las futuras mamás a prepararse para la llegada de sus pequeños y hacer que la transición a la maternidad sea mucho más sencilla. Trataremos inquietudes y dudas comunes sobre la estadia en el hospital y los primeros dias de vida del bebé.

Facilitado por: Elais Perez, Maternal Wellness Coordinator

The postpartum period is a unique time of physical and emotional change for the whole family. In this
group, you'll gain the knowledge and confidence needed to navigate the first few months of parenthood and have a healthy and well-supported experience.

Facilitated by: Elais Perez, Maternal Wellness Coordinator

Breastfeeding has many benefits for both mom and baby, but it takes education, practice, and support for families to have a successful experience. Join us to learn the basics including how breastfeeding works, latching techniques, producing breastmilk, and more!

Facilitated by: Gaelle Kenol, BSPH Education Coordinator
Gaelle is the Education Coordinator at Healthy Mothers Healthy Babies, a Lactation Counselor, and a Certified Safe Sleep Trainer. Gaelle holds a Bachelor of Science in Public Health from the University of South Florida, and is currently pursuing her masters degree from the same university.

Knowing what to expect during childbirth can help reduce stress about the experience. Join us to prepare for the arrival of your baby by discussing topics such as the stages of labor and delivery, labor support techniques, breathing and relaxation strategies, pain management, and C-sections. Pregnant women typically attend these classes in their third trimester. Support partners are encouraged to join!

It is recommended to bring the following items as we will be moving to the ground for interactive practice of comfort techniques during labor:

• Two (2) pillows for each participant

• One (1) blanket, comforter, or yoga mat

Facilitated by: Katelyn Chica, Doula
Katelyn is a birth and postpartum doula, certified through Contemporary Doula International. She specializes is breathing techniques and aromatherapy, and aims to give her clients the best birth outcomes she possibly can. Katelyn is also a foster parent with experience is early childhood development.

Register now!

Caring for a baby takes practice and patience. It's okay to not know how to change a diaper or give a baby their first bath. We can teach you! This class covers the basics of caring for a newborn including diapering, feeding, and caring for your baby’s delicate body. Anyone caring for the baby, including partners, grandparents, and older siblings, are welcome to learn together!

Facilitated by: Anne Mejeur IBCLC Lactation Consultant Wellington Regional Lamaze Certified
Anne Mejeur is a childbirth educator and lactation counselor. She has years of experience working with mothers and newborns, and is a mother and grandmother herself. Anne hopes to make newborn care simple for families, and help them on their new journey.

Each year, more than 3,600 babies in the United States die unexpectedly. This is from sudden infant death syndrome (SIDS) or accidental deaths from suffocation or strangulation. Many of these deaths are preventable.

While this is scary for new parents, infant safety education is an important step to reducing risks for your baby and giving them the best care possible.

Join this class to learn the basics of baby safety including safe sleep, preventing shaken baby syndrome, caregiver safety, and more.  

Facilitated by: Safe Kids
Safe Kids Palm Beach County is led by Community Partners of Southwest Florida, a community-based program that offers safety education and materials to families to decrease preventable injuries in children from 0 to 19. They provide educational materials for the following injury areas including drowning prevention, home safety, pedestrian safety, bicycle , safety and child passenger safety.

Accidents happen and preparing for the unexpected can help. Learning infant CPR can prepare individuals to give their child the best chance of recovering from an emergency including choking, drowning, or breathing problems. This class is for expectant couples, parents, and community members who are or will become caregivers of infants and children.
*Each participant must fill out an individual registration form.

Facilitated by: Gregg Orenstein President of iCertCPR, Inc. and The Drowning Prevention Coalition of Palm Beach County

Gregg Orenstein is a proud father of two and the husband of a dynamic educational leader and fitness instructor. He has built a solid foundation of trust and partnership through his company, iCertCPR, Inc. When he’s not in the classroom, Gregg is focused on taking his business to the next level, remodeling his home, and attending events that involve his children and wife.

The Drowning Prevention Coalition was established in 1996 with the goal of reducing drowning, near-drowning, and other water-related incidents by promoting education on bathtub and water safety.

Are you a father or support partner that isn’t sure what your role will be in the delivery room? This hands-on class is for you!

Join us to learn practical comfort techniques, breathing strategies, and emotional support tools to help you feel prepared and involved during childbirth.

Partners and moms are encouraged to attend together. Space is limited—reserve your spot today!

Facilitated by: Katelyn Chica
Katelyn is a birth and postpartum doula, certified through Contemporary Doula International. She specializes is breathing techniques and aromatherapy, and aims to give her clients the best birth outcomes she possibly can. Katelyn is also a foster parent with experience is early childhood development.

Es importante comprender la lactancia materna antes del nacimiento de su bebé. Una clase de lactancia materna puede ayudarla a comprender mejor cómo funciona la lactancia materna y responder preguntas como cómo establecer un suministro saludable de leche materna, cómo ayudar al bebé a prenderse, etc. El instructor cubrirá eso y más. Enseñaremos los beneficios de la lactancia materna para la mamá y el bebé, las posiciones para amamantar, el uso de un extractor de leche, cuándo cambiar a sólidos y el almacenamiento seguro de la leche. Le animamos a que venga con preguntas y traiga a sus socios también.

Facilitated by: Paola Rico, BSW, Prenatal Screener Healthy Mothers Healthy Babies Coalition of Palm Beach County
Paola obtuvo su Licenciatura en Trabajo Social de Florida Atlantic University. Sus áreas de interés eran el abuso de sustancias y el abuso y negligencia infantil. Sin embargo, a lo largo de los años ha ganado una pasión en las madres y los bebés. Paola ha trabajado con Healthy Mothers, Healthy Babies desde 2012 como evaluadora prenatal. Paola tiene muchos años de experiencia educando a las madres sobre resultados saludables del embarazo.

Knowing what to expect during childbirth can help reduce stress about the experience. Join us to prepare for the arrival of your baby by discussing topics such as the stages of labor and delivery, labor support techniques, breathing and relaxation strategies, pain management, and C-sections. Pregnant women typically attend these classes in their third trimester. Support partners are encouraged to join!

It is recommended to bring the following items as we will be moving to the ground for interactive practice of comfort techniques during labor:

• Two (2) pillows for each participant

• One (1) blanket, comforter, or yoga mat

Facilitated by: Anne Mejeur IBCLC Lactation Consultant Wellington Regional Lamaze Certified
Anne Mejeur is a childbirth educator and lactation counselor. She has years of experience working with mothers and newborns, and is a mother and grandmother herself. Anne hopes to make newborn care simple for families, and help them on their new journey.

The Fourth Trimester: Taking care of yourself after giving birth

The fourth trimester is the 12 weeks following the birth of your baby.  Not everyone has heard of it, but every parent and their newborn baby will experience it.  Postpartum care is an extension of your prenatal care and it is crucial for you and your baby’s health.  In this class you will learn what to expect after birth - the physical recovery and emotional changes, how to plan ahead for your self-care and for support, to be aware of potential postpartum complications, newborn development, adjusting to your new life and returning to work.

Facilitated by: Illian Casiano, RN, IBCLC
Illian Casiano is a registered nurse with 22 years of experience in Labor and Delivery and a Board Certified Lactation Consultant. She is also a highly experienced and dynamic childbirth educator and facilitator of postpartum mom groups.  Her areas of expertise include: childbirth, breastfeeding, parent-infant bonding, infant development, postpartum care, self-care and postpartum mood disorders. She is the owner of Motherhood by the Ocean, LLC

Cuidar a un bebé requiere habilidad, práctica y enseñanza. Está bien no saber cómo cambiarle un pañal o darle su primer baño a un bebé; ¡Podemos enseñarte! Esta clase cubre los conceptos básicos del cuidado de un recién nacido, incluido el cambio de pañales, la alimentación e incluso el cuidado del muñón umbilical. ¡Cualquier persona que cuide al bebé, incluidas sus parejas, abuelos y hermanos mayores, puede aprender juntos!

Facilitated by: Patricia Velez, Educadora de Parto, División de Salud Materno Infantil del Departamento de Salud del Condado de Palm Beach
Pattie disfruta enseñando sobre la anatomía y fisiología de una mujer embarazada. Signos y síntomas del trabajo de parto real, posibles complicaciones del embarazo, técnicas de medidas de comodidad, cesáreas programadas, medicamentos comunes de emergencia etc. Educación sobre los beneficios de la lactancia materna y la importancia del cuidado posparto de la madre y el Bébé. El trabajo de Patti se ha convertido en su pasión

Breastfeeding has many benefits for both mom and baby, but it takes education, practice, and support for families to have a successful experience. Join us to learn the basics including how breastfeeding works, latching techniques, producing breastmilk, and more!

Facilitated by: Gaelle Kenol, BSPH Education Coordinator
Gaelle is the Education Coordinator at Healthy Mothers Healthy Babies, a Lactation Counselor, and a Certified Safe Sleep Trainer. Gaelle holds a Bachelor of Science in Public Health from the University of South Florida, and is currently pursuing her masters degree from the same university.